Zac Ansaldo

Zac Ansaldo

Owner, Head Coach

Back Squat: 420lb
Mile Time: 5:35
5k time: 19:35
Max Pull-ups: 35
Murph Time: 35:57

CrossFit Open Quarterfinalist (2021,2022) Top 10 Finisher Wodapalooza Fitness Festival (2020)
3rd Place 67kg Kansas USA Weightlifting (2016)

Qualifications


*National Academy of Sports Medicine Certified Personal Trainer

*CrossFit
- Level 3 Trainer (CCFT)
- Anatomy
- Running
- Gymnastics

- Spot the Flaw

- Judges Course 2017-2019

*Eat to Perform Nutrition Coach

*Active Life Rx Associate
- Coach's Immersion
- Movement Assessment




About Coach

I'm a former fat kid who fell in love with fitness while training for high school wrestling. I believe the lessons learned while training shape our lives. I have experience training high level athletes and weekend warriors who are seeking peak performance and retirees seeking to stay healthy and mobile for the years ahead. I'm passionate about training people to build functional strength, lose fat, improve mobility, and improve endurance to ensure your readiness for anything life throws your way.

Turning Point

Motivation & Passion

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